Learn More About Detox & Wellness

Explore guides, tips and information to better understand your journey.

Reset, Restore, Rebuild

at New Body and Mind

Set on a peaceful tropical beachfront, New Body and Mind combines the restorative power of nature with structured, results-driven programs designed to support detoxification, weight loss, and overall wellbeing.

  • Structured detox, weight loss & wellness programs
  • Over 25 years of proven results
  • Personalised approach for all conditions
  • Flexible program durations (minimum 5 days)
  • Support for IBS, diabetes, cholesterol & more
  • Average daily weight loss of 0.5–1 kg
  • Time-tested detox methods
  • Limited to 14 guests for personalised care

Experience the transformation — physically, mentally, and emotionally.


Get More Information

New Body and Mind Video

What you will experience

Physical Wellbeing

  • Gradual weight reduction
  • Improved digestion
  • Increased energy
  • Reduced cravings

Mental & Emotional

  • Improved sleep
  • Reduced stress
  • Better clarity
  • Emotional balance

IS NEW BODY & MIND
RIGHT FOR YOU?

Many guests come to the retreat because they:
• Feel tired, stressed or lacking energy
• Want to achieve healthy weight loss
• Wish to improve digestion and overall wellbeing
• Need time away from busy lifestyles to reset mentally and physically
• Want to establish healthier long-term habits
Guests experience a welcoming environment where people from around the world come together to improve their health and wellbeing.

Start Your Reset

Retreat Programs & Pricing

Choose the program that fits your goals and timeline

⭐ Healthy Meals
Retreat

Rejuvenation Detox

Ideal for those looking to improve energy, wellbeing, and balance without focusing primarily on weight loss.

From 44,700 THB

View Program
⭐ Emotional Issues
Retreat

Intensive Care

Dedicated 21-day program with a highly personalised approach.

From 212,750 THB

View Program

A Typical Day at New Body & Mind

Each day follows a structured yet relaxing routine designed to support detoxification, wellbeing, and renewal.

Morning

  • Peaceful village or countryside walk
  • Fresh detox juices and herbal cleansing drinks
  • Individual detox treatments
  • Relaxation by the pool or beach

Afternoon

  • Colon hydrotherapy sessions
  • Massage and wellness therapies
  • Light cardio or gentle exercise sessions

Evening

  • Light nourishing meals
  • Relaxing wellness protocols
  • Early rest to support natural healing



View Daily Schedule

What You Will Experience

Physical Benefits

  • Weight reduction
  • Improved digestion
  • Increased energy
  • Reduced cravings

Mental & Emotional Benefits

  • Better sleep
  • Reduced stress
  • Mental clarity
  • Emotional balance

Real Guest Experiences

Guests from around the world come to reset, recharge, and transform their health.

Ready to Begin Your Reset?

Tell us your goals — we’ll guide you.
Your reset starts the moment you decide.

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