New Body and Mind is one of the longest-established detox, weight loss and wellness retreats in the world, helping guests reset their health since 1999.
As one of the original pioneers of detox and weight loss retreats on Koh Samui, we have guided thousands of guests through structured wellness programs designed to create lasting physical and mental change.
Our retreat remains one of the few wellness centres in Thailand licensed by the Health Department, built entirely around structured wellness programs — not tourism.
Why New Body and Mind?
Established Experience
Operating continuously since 1999 with proven long-term results.
Licensed & Structured
Fully focused wellness retreat with structured health-based programs.
Small Group Focus
Limited guest numbers for personal support and close daily guidance.
Beachfront Recovery
A quiet tropical beachfront environment designed for healing and focus.
The Benefits of Detox & Cleansing
Detoxification is not simply about weight loss. It creates internal change that affects the entire body.
Supports rapid weight reduction
Promotes natural toxin elimination
Gives the digestive system time to reset
Improves digestion and nutrient absorption
Supports healthier blood pressure regulation
Helps reduce inflammation
Supports breaking unhealthy habits and cravings
Improves skin clarity and vitality
Restores natural taste appreciation
Creates a strong foundation for long-term healthier living
Our Philosophy
We believe health is more than the absence of illness. True wellness includes physical health, emotional stability, mental clarity and personal purpose.
Our programs are designed to help people reconnect with their bodies, improve their habits, and create stronger foundations for long-term wellbeing.
Our Purpose
To educate, support and empower people to take responsibility for their health and build healthier, happier and more balanced lives.
The goal is not simply short-term change, but practical transformation that carries into everyday life.
A Dedicated Wellness Environment
Unlike traditional resorts, New Body and Mind exists solely for guests participating in active wellness programs.
We do not operate public restaurants, bars or entertainment facilities. This allows us to maintain a focused environment built entirely around health, recovery and personal transformation.
A place designed for change, not distraction.
Retreat Tips, Detox Advice & Healthy Inspiration
Helpful articles to support your wellness journey before, during and after your stay.
There is a tasty treat to refresh and give you a nice kick of energy. What is it? Coconut coffee! Yes, you read right! The creamy, rich coconut perfectly complimented the acidity of the coffee making it a drinkable, hot...
Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with...
Following our previous post about the health benefits of kale, we're excited to share a delicious and nutritious way to incorporate this leafy green powerhouse into your diet. Kale's remarkable nutritional profile, rich...